About CFB

Why CrossFit?
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.
Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.
We also publish the CrossFit Journal, designed to support the CrossFit community detailing the theory, techniques, and practiced by our coaches in our gym, in essence bringing your garage or gym into ours, making you a part of the CrossFit family.
We offer seminars, trainer certifications, and training and regularly provide consultation services to athletic teams, coaches, and police and military agencies throughout the free world.
Content courtesy of CrossFit.com
Why CrossFit Beverly?
CrossFit Beverly is the brainchild of John McMullen.  After performing CrossFit WOD’s at the local Globo-Gym, John believed his intensity was waning and wanted to be a part of a CrossFit community to aid in his performance and ability.  After a search of affiliates in the Chicagoland area, John joined a CrossFit affiliate and travel 15 miles in Chicago traffic to get there. It became increasingly difficult to get to the Box and that is when he decided it was time to act.  As a Beverly resident who wanted to offer something better then treadmills and elipticals, along with the strong presence of first responders in the Beverly/ Morgan Park/Mt. Greenwood neighborhoods John knew these neighborhoods will benefit from a CrossFit affiliate.  We at CrossFit Beverly believe in our athletes as well as our product.  We are ready to help you break through barriers and assist you with achieving your goals.  We are happy and excited to offer the first and only CrossFit on the south side of Chicago.
Welcome to CrossFit Beverly

One comment on “About CFB”

  1. I’ve known John for approximately 13 years and find him to be very customer oriented and willing to go the extra mile for someone. He has great character and will add value to his customer base. Anyone going to his Box will not go wrong.

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